Author Archives: Roads

34. Lines from the Battle of Guildford

A January day, and my starting point for today’s 12 miler is the New Inn in Send, beside the River Wey. Our family Sunday pub-lunch is, in reality, a mere carbo-loading exercise, and this pub certainly recommended for the largest, soggiest bowl of sausage and mash in the world.

An hour later, brilliant sunshine is fading into dank drizzle as I explore a new route into town through Riverside Park. Picturesquely named, it proves to offer little more than a patch of green, sandwiched uncomfortably under electricity pylons between the tranquility of the river and the deafening A3 road traffic.

german-invasion-of-britain-1940.jpgI slither around a few laps of boardwalk laid across the riverside wetlands, my lunch settling better than the weather. The skies evolve steadily through hail and finally pelting rain as twilight approaches over the aptly-named Guildford suburb of Burpham.

And then, deep in the darkness of the woods beside the river, I stumble across a line of old tank traps lurking on the steep bank behind the Spectrum Leisure Centre. This must be another part of the last line of defence south of London, dating from the Second World War, and linking up with pill boxes south of the town near Shalford and high on St Martha’s Hill.
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33. London Marathon 2004

I’m running the London Marathon in 2004 for VICTA, a UK charity supporting Visually Impaired Children across the country.

london-marathon-2004-victa.jpg

It seems an appropriate charity to run for, since VICTA’s meagre annual budget, spent on specialised educational equipment for blind and partially sighted children, is raised almost entirely by runners like me.
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32. The bad run

What are the causes of a bad run ? I’m sure there are many.

In general, I’d expect these to result from overtraining or poor rest. But I’m not sure it follows, since I’ve had a couple of bad runs following days off and early nights recently. In each case, I felt fine during the morning, but was sluggish, dead-legged and repeatedly tempted to walk when I ran at lunchtime.

Conversely, sometimes I can run surprisingly well on jet-lag or when I have very disrupted sleep. I can feel ragged and near the edge but run fast.

Can being too well rested result in a lack of adrenaline ? It’s a mystery.

autumn-on-the-river-wey-guildford.jpg

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31. Running slow

river-wey-near-stoke-lock-guildford.jpgRunning without a watch can be very helpful for many runners. The once or twice that I have done it, it did feel great, honest….

I’ve been intrigued about the idea of base training, and read up about it recently on Greg McMillan’s running site which, incidentally, also has a fantastic race prediction calculator.

As a dedicatedly one-pace runner, I hardly ever train at slower pace, but perhaps I really should try practising what I’ve preached to others in the past.
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30. Embarkation Beach: Great South Run 2003

It’s a breezy day in Portsmouth, with a stiff breeze whipping up shingle beach. The Isle of Wight ferries are plying to and fro across the marble grey water of the Solent, as I shiver wind-propelled along the promenade towards the pier.

normandy-landings-france-06june1944.jpg

There’s a simple D-Day memorial just by Southsea’s boating pond, and I cross the road to read it. From this very beach, it says, a multi-national force embarked on the 6th June, 1944 on their great adventure to liberate Europe.
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29. Good luck from England…

big-ben-and-london-eye-westminster-london.jpg… to everyone, especially those of you I met at last year’s party. I’m running the Great South Run in Portsmouth on the same day, and despite the 10 000 runners and claim to be the third largest 10 miler in the world, there’ll still be no soaring skylines, no see-through bridges, and the crowds will politely clap ‘Well done‘ instead of screaming “Go, marathoners !

A poor substitute, perhaps, but just about the only way to resist cashing in those airmiles on another flight to O’Hare to repeat last year’s fantastic experience.

Have a great run. My feet and I will certainly be thinking about the streets of Chicago this Sunday.

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30. Embarkation Beach: Great South Run 2003